Sunday, 6 January 2013

Week 1

Day 5

Syns so far this week - 72 / 75

Got on the Wii for a little while this afternoon - only did half an hour, but felt much longer!  Goes to show just how unfit I am.  On the plus side, I appear to have lost another 1 lb, making 5 lb in 5 days.  'Official' weigh in tomorrow, but looking promising!

Bought the second part of the Daily / Sunday Mirror Slimming World guide.  Again some really interesting recipes, which might be worth a try.

Still feeling quite queasy, and haven't felt like eating today, so nothing at all to eat until 6 o'clock when I made tea.  This was really nice, but next time I will only use 2 HeA's worth of Philadelphia between the two of us, and thin it down slightly with milk, as it was quite rich.

Tea
Chicken
Potatoes
Carrots
Cauliflower
Philly sauce - Philadelphia light with garlic and herbs (2 x HeA)

Syns
1 x Kronenburg 1664 275ml - 6 syns

Syns for Day - 6
Syns for week - 78 / 75 (3 over allowance)

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