Thursday, 17 January 2013


Week 3, Day 4
Syns carried forward - 93

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Big black line drawn under the fiasco that was last nights syn fest.  Back on plan and trying hard, though I did succumb to a curly wurly when I got in from work.   Had the hangover from hell this morning, and could only manage squash until about 11 o'clock.  Trying out a recipe from the Slimming Eats website (www.slimmingeats.com)- smelling good and looks terrific - (picture from the website, as mine is still cooking as I am typing this)


I have taken the recommendation on the website and added a HeA of cheese.  Cant wait to get stuck in!

post script - just eaten the stuffed butternut squash, and it was absolutely gorgeous!  Definitely one to try again!

Breakfast

Snack
French Fries - 4 syns

Lunch
Jacket potato
Cottage Cheese
Salad - lettuce, tomato,carrot, cucumber

Curly Wurly - 6 syns

Tea
Butternut Squash stuffed with Spicy Chicken and Rice
Cheese (HeA)


Syns for day - 10.   Syns for week so far / syns left – 103 / 2
Weight lost/Weight still to lose (lbs) – 7/93

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